Pain in the upper back is usually the result of poor posture, muscle overuse, or injury. Treatment may include home remedies, such as rest and gentle exercises, or possibly seeing a physical therapist. The upper back is the area between the base of the neck and the bottom of the ribcage. There are 12 bones that make up the upper back, which doctors call the thoracic spine. The first bone of the upper back begins at the base of the neck, and the 12th bone ends just below the ribcage. Upper back pain can appear anywhere between these bones.

Upper Back Pain That Shoots Down The Arm Symptoms & Causes



What Causes Burning Pain In The Chest & Back?
Back pain is one of the most common painful and non-life-threatening conditions. It affects four in five Americans at some point in their lives. The good news is that back pain need not govern how you live your life. If you have back pain, medication, exercise, and changes in your lifestyle are likely to offer the most relief. Surgery is useful in a minority of people.


What Causes Burning Pain In The Chest & Back?
Pain is an experience that the brain creates for the purposes of stimulating you to change your behaviour or seek help for a perceived problem with your body. Irritating or potentially damaging stimuli in your body like high levels of pressure, tension or extremes of temperature activate sense receptors danger sensors in the area. Signals from danger sensors in the body travel through the nervous system to the brain.



Back pain that is localized to the upper left side can be both frustrating and puzzling, especially when the cause is unknown. Depending on your health history, you may wonder if the pain is related to your spine, shoulder, ribs, or possibly an internal organ, such as the heart. Sometimes the cause of upper back pain is easy to find. And other times, it's more mysterious.